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Martin MrĂĄzek's avatar

This is something I see all the time in ambitious people stepping into roles that demand new levels of output. Their internal standards rise immediately; their skills follow slowly. The gap between the two becomes emotionally charged. Not just uncomfortable, it often feels existential.

When your nervous system is wired for performance, “not good yet” is interpreted as “not good enough,” and the body goes straight into threat mode. So people stop, avoid, overthink, or burn more fuel than necessary.

The growth mindset frame is spot on, but what helps my clients most is learning to tolerate the emotional noise of imperfect beginnings. Once that tolerance grows, creativity and consistency become much easier — not because the gap shrinks immediately, but because it stops feeling dangerous.

Question to the author

I’m curious: in your experience, what helps people stay in the taste gap without collapsing into self-criticism? Is it mainly repetition, or do you see certain emotional or cognitive shifts that keep them going?

Dr. Nicole Mirkin's avatar

This is so spot-on. In both clinical work and writing, I see people hit the taste gap and assume it’s a verdict rather than a phase. The mind interprets “this isn’t good yet” as “I’m not good,” and that collapse between effort and identity is exactly what shuts people down.

What you said about volume resonates, not in the hustle sense, but in the nervous-system sense. Repetition is what rewires skill, tolerance, and self-trust. The early work almost has to be bad because our taste develops faster than our ability. That mismatch is painful, but it’s also the proof that we care about the craft.

Some of my own pieces I wrote months ago make me cringe, and that used to feel embarrassing. Now it just feels like evidence I’m doing the work.

Really loved this — especially the reminder that closing the gap isn’t glamorous. It’s just showing up, writing through the discomfort, and letting the brain catch up to the taste that pulled us here in the first place.

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